Transformation · 6 months

6-Month Full Reset.

Complete Body & Lifestyle Transformation

The highest level of FITWITHIM coaching, for someone ready to make a significant, sustainable change to their body and health.

$3,5006 months
Focused man in his forties setting up to lift a barbell

What it is

The highest level of coaching here.

The 6-Month Full Reset is the highest level of FITWITHIM coaching, $3,500 for six months. It is a complete body and lifestyle transformation designed to create significant results and build the systems to maintain them long term.

Six months gives enough time to reset, build, transform and then sustain — with phased strength programming, a body-composition strategy, recovery and habit coaching, and ongoing training and nutrition adjustments throughout.

What’s included

Everything in the program.

  • Comprehensive assessment
  • Personalized nutrition
  • Phased strength programming
  • Body-composition strategy
  • Movement & lifestyle plan
  • Recovery strategy
  • Habit coaching
  • Progress tracking
  • Regular coaching
  • Ongoing training & nutrition adjustments
  • Long-term maintenance strategy

The six months

Reset → Build → Transform → Sustain

  1. 01Reset
  2. 02Build
  3. 03Transform
  4. 04Sustain

6 months · $3,500

For you if

  • Men 35–50 ready to make a significant, sustainable change to their body and health
  • Guys who have transformed before and lost it — and want the systems to keep it this time
  • Anyone who wants the most complete coaching FITWITHIM offers

Not for you if

  • Anyone looking for a one-off workout plan — see the DIY programs instead
  • Men who can’t commit to six months of coaching — see the 12-week programs

The system

Six steps. Every week.

  1. 01

    Assess

    Where you actually are

  2. 02

    Train

    Strength first, built to progress

  3. 03

    Fuel

    Eat for the goal, live like a human

  4. 04

    Track

    The numbers that matter

  5. 05

    Adjust

    Weekly, based on real life

  6. 06

    Transform

    Leaner, stronger, in control

Questions

Common questions.

How much is the 6-Month Full Reset?

$3,500 for the full six months.

What does it include?

A comprehensive assessment, personalized nutrition, phased strength programming, a body-composition strategy, a movement and lifestyle plan, a recovery strategy, habit coaching, progress tracking, regular coaching, ongoing training and nutrition adjustments, and a long-term maintenance strategy.

Why six months?

Because significant change takes time to build and longer to keep. The six months run Reset → Build → Transform → Sustain, so you finish with the result and the systems to maintain it.

How do I apply?

Submit the short application or book a free consultation. Imran replies within one business day, and nothing is charged until you both agree it’s the right fit.

Ready for the 6-Month Full Reset?

Tell us where you are and where you want to be. Imran replies within one business day to book your free consultation.