Transformation · 6 months
6-Month Full Reset.
Complete Body & Lifestyle Transformation
The highest level of FITWITHIM coaching, for someone ready to make a significant, sustainable change to their body and health.

What it is
The highest level of coaching here.
The 6-Month Full Reset is the highest level of FITWITHIM coaching, $3,500 for six months. It is a complete body and lifestyle transformation designed to create significant results and build the systems to maintain them long term.
Six months gives enough time to reset, build, transform and then sustain — with phased strength programming, a body-composition strategy, recovery and habit coaching, and ongoing training and nutrition adjustments throughout.
What’s included
Everything in the program.
- Comprehensive assessment
- Personalized nutrition
- Phased strength programming
- Body-composition strategy
- Movement & lifestyle plan
- Recovery strategy
- Habit coaching
- Progress tracking
- Regular coaching
- Ongoing training & nutrition adjustments
- Long-term maintenance strategy
The six months
Reset → Build → Transform → Sustain
- 01Reset
- 02Build
- 03Transform
- 04Sustain
For you if
- Men 35–50 ready to make a significant, sustainable change to their body and health
- Guys who have transformed before and lost it — and want the systems to keep it this time
- Anyone who wants the most complete coaching FITWITHIM offers
Not for you if
- Anyone looking for a one-off workout plan — see the DIY programs instead
- Men who can’t commit to six months of coaching — see the 12-week programs
The system
Six steps. Every week.
- 01
Assess
Where you actually are
- 02
Train
Strength first, built to progress
- 03
Fuel
Eat for the goal, live like a human
- 04
Track
The numbers that matter
- 05
Adjust
Weekly, based on real life
- 06
Transform
Leaner, stronger, in control
Questions
Common questions.
How much is the 6-Month Full Reset?
$3,500 for the full six months.
What does it include?
A comprehensive assessment, personalized nutrition, phased strength programming, a body-composition strategy, a movement and lifestyle plan, a recovery strategy, habit coaching, progress tracking, regular coaching, ongoing training and nutrition adjustments, and a long-term maintenance strategy.
Why six months?
Because significant change takes time to build and longer to keep. The six months run Reset → Build → Transform → Sustain, so you finish with the result and the systems to maintain it.
How do I apply?
Submit the short application or book a free consultation. Imran replies within one business day, and nothing is charged until you both agree it’s the right fit.
Ready for the 6-Month Full Reset?
Tell us where you are and where you want to be. Imran replies within one business day to book your free consultation.