Do it yourself
Programs.
Run the method on your own. From $29, instant delivery, no consultation. Sold through IM Method.
Prices in CAD · one-time · lineup may change before launch
Program or coaching
Which one is right.
- Written for
- Programs: men 35–50 in general. Coaching: you.
- Adjustments
- Programs: you make them. Coaching: Imran, weekly.
- Nutrition
- Programs: guide and targets. Coaching: a personal strategy.
- Accountability
- Programs: yourself. Coaching: check-ins and messaging.
- Investment
- Programs: $29–$149 once. Coaching: from $99 a week.
Questions
Program questions.
What’s the difference between a program and coaching?
A program is a plan you run on your own. Coaching is Imran writing and adjusting your plan every week, setting your nutrition and holding you accountable. Programs suit the self-directed; coaching is for when consistency is the problem.
Why is the store on a different site?
IM Method is the online arm of FITWITHIM and serves Canada and the USA. It keeps FITWITHIM focused on coaching in Toronto and the GTA.
Can I upgrade to coaching later?
Yes. Apply whenever you’re ready; what you’ve logged from a program is useful context for your assessment.
How are programs delivered?
Instantly, by email. PDF plus a printable log.
Want the variables handled for you
Tell us where you are and where you want to be. Imran replies within one business day to book your free consultation.